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1:00 — 2:00Virtual Core FlowOctopus Garden
Live stream on Zoom
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Move Online
Virtual Yoga
Octopus Garden
Octopus Garden is offering virtual yoga classes on a sliding scale, with at least two options every day. Classes stream over Zoom and require preregistration. I am teaching:
Mondays 10:30 AM » All Levels FlowThursdays 1:00 PM » Core Flow
Joining in is simple — download Zoom then sign up for a class through Octopus Garden's website, Mindbody Online, or the Octopus Garden App. An email will be sent out 30 minutes before the stream begins with a link and instructions. See you soon!
About
Mattieu de Careye
Yoga Teacher
Mattieu de Careye E-RYT-500 YACEP is a former creative director who parlayed his powers of persuasion into an exuberance for embodied experience. His effervescence, tenacity, and humour translate into breath-driven, whimsical classes that guide all levels to a deeper appreciation of yoga — gleefully revelling in the moments of transformation from struggle to skill.